Meet The Team

Mo Kargbo

Lead Trainer 

Two times world, European and British kickboxing champion.

Whether you’re just starting out, want to get in shape or your looking to be a competitive fighter Mo can help you reach your goals.

To add to Mo’s successful career in kickboxing comes over 10 years experience as a qualified personal trainer where he has helped thousands of clients achieve their goals.

Lee Diapes

Lee has been working in the industry for more than 10 years, and began his career in the Football industry, also taking one to one fitness sessions. He then developed his own local Bootcamp, and now specializes in Group Classes and Personal Training in a number of Dorset’s premier Gyms. He teaches our Bootcamp Body Blitz, Circuit Classes, Flex, and also our very popular Body Beast class.

Hannah Dykes

Hannah has been involved in the health and fitness industry for more than 15 years now.

She previously ran a very successful Power Plate business, and is now teaching as a personal trainer, whilst specializing in nutrition and therapies. Hannah leads our Yoga Pilates Fusion classes, and Body Conditioning classes, also taking some of our early morning power walking sessions. Hannah also leads some of our evening stretch and relax sessions, incorporating evening meditation to help you unwind after a full day of training. ‘Empowering true health is not just a tagline, it’s also my core philosophy for everything I do.

I believe that a balance of lifestyle and nutritional factors, as well as the right kind of exercises all play integral roles in achieving optimal wellness

Julia House

Julie is fully trained in Zumba and Dance, and has been teaching her own classes in Bournemouth for the past few years. Julie also takes the Aqua classes in our indoor pool, which are always a good end to a hard days workout!